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WORKOUTS THAT WORK

Group fitness is motivating. And motivated club members will keep coming back. Why? Because motivation equals results. Our world-leading workouts are proven to deliver real results for your business.

View All STRENGTH CARDIO CYCLE HIIT Flexibility CORE DANCE FOR KIDS MINDBODY
CORE
CORE

LES MILLS CORE

Suitable for all fitness levels, this 30- or 45-minute core conditioning workout helps your members improve functional strength to build a stronger core, and get better results from other workouts.