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No-Music Workouts: supporting CLUBS This Ramadan

Ramadan is a time of reflection, community, and spiritual growth. It’s also a time when maintaining physical activity can feel challenging for many gym goers. That’s why we’re here to support you and your members during this holy month.

Through our - Movement is a Blessing - campaign, we’re providing your favorite Les Mills workouts—now available with no music—designed to align with the spirit of Ramadan.

Let’s work together to help your members stay active, maintain balance, and embrace the gift of movement this Ramadan.

NO MUSIC RAMADAN WORKOUT RAMADAN INSIGHTS REPORT

RAMADAN FITNESS INSIGHTS

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Majority of clubs change their timetable to reflect Ramadan timings, and most shift classes to after Maghreb prayers.

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of members continue to attend group exercise classes regularly during Ramadan

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of gyms switch to low impact, shorter classes to accommodate members energy during Ramadan.

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of club members freeze their membership during Ramadan *

NO MUSIC RAMADAN WORKOUTS

We re-created your favourite Les Mills workouts, BODYPUMP, BODYBALANCE, and LES MILLS GRIT, with a no-music option to honor clubs that prefer not to play any music during the Month.

Want our workout plans? Download now!

RAMADAN INSIGHTS REPORT

Fasting and Fitness: Download the report to discover how Clubs stay strong by adapting to member behaviors during Ramadan.