LES MILLS™ Virtual workouts combine our world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It’s a truly inspiring experience that will drive amazing results.
This is the original barbell class – a weights class for absolutely everyone. The 30 or 55 minute class gives you a total body workout and will make you toned, lean and fit. Find out more.
A high energy martial arts-inspired non-contact workout. In the 30 or 55-minute class you’ll learn how to punch, kick and strike your way to superior fitness and strength. Find out more.
A 30 or 55-minute new yoga class for anyone and everyone. Combining yoga, Tai Chi and Pilates-based movements set to music, it will improve your mind, your body and your life. Find out more.
In this 30-minute workout you’ll learn how to activate the muscles that create optimal core control, the vital ingredient for a stronger body, while chiselling your waist line. Find out more.
An insanely addictive dance workout. SH’BAM™ is an ego-free zone, where a fun-loving instructor guides you through simple (yet sassy) dance moves, all set to a party playlist. Find out more.
This 30 or 45-minute indoor cycling classes is set to the rhythm of motivating music. It burns a lot of calories, gets you fit and leaves you feeling euphoric. Find out more.
Les Mills GRIT is a series of 30 minute HIIT workouts that build cardiovascular fitness, improve strength, build lean muscle and maximise calorie burn. Find out more.
BORN TO MOVE is a fun, innovative physical activity program, designed to get children and teenagers moving while building their confidence and motivation. Ages 4–16 available on Virtual. Find out more.
Please take a moment and tell us what you really want to know so we can make sure we’re getting you the right info.
By submitting this form, you accept the Terms and Conditions.
