Get Inspired

The full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit – fast.

The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.

The yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centered.

The ultimate scientific core workout for incredible core strength and sports performance.

The high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.

The indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.

The ultimate music and dance experience. If you want to dance, there’s nothing like it.

THE FULL-BODY CARDIO WORKOUT TO REALLY TONE YOUR BUTT AND THIGHS. BURN CALORIES AND LEAVE BUZZING WITH SATISFACTION.

EXPERIENCE THE UNKNOWN.

The optimal mix of strength, cardio and core training.

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats.

LES MILLS Strength Development will build muscle, improve technique, and grow your confidence.

The fun-loving, insanely addictive dance workout – no dance experience required.

Where strong meets smart.

The 30-minute cycle workout that uses high-intensity interval training to help you smash goals faster.

The 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.

The 30-minute high-intensity interval training plyometric-based workout, designed to make you perform like an athlete.

The 30-minute high-intensity interval training workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Imagination, exploration and music for 2-3 year olds

An adventure of discovery, action and song

Playful movement, music and games for 6-7 year olds

Music, games and energy for 8-12 year-olds

Fresh and fast fitness for teens