Featuring the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and amped to take on the world.
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Featuring music you’ll love and exercise techniques you want to master, this is studio fitness at its finest. It’s updated regularly so those in class can be sure they’re always working out with the latest moves and music.
You’ll gain strength from exercising in a group and feel motivated to work harder each time. This means getting the results you want – fast.
Combining martial arts, sports conditioning, dance and yoga these classes will help keep you fit, healthy and mentally energized. So you’re set to tackle everyday life.
BORN TO MOVE caters for any child between the ages of 2-16 years. Each of the age-specific classes feature age-appropriate moves and music that have been tested with young people and are designed to help create positive physical habits.
Every BORN TO MOVE class is refreshed regularly with new music and choreography. All BORN TO MOVE teachers have a bag of tricks designed to maintain interest and engagement.
BORN TO MOVE has been created specifically for young people. While it draws on Les Mills’ expertise in fitness and motivation, it offers young people an experience based on their developmental needs. Classes combine inspiration and motivation with fun movements and the power of young people’s imagination. The music and moves for the classes have been extensively tested by young people.
BORN TO MOVE is a result of five years’ research, development and testing and is supported by a comprehensive teacher training system. Each class is carefully crafted to safely meet the unique developmental needs of that age group and draws on the latest developmental research. Of course, your child won’t notice – they’ll be too busy having fun.
The classes have been reviewed for safety and use age-appropriate moves that cater to a wide range of abilities. Facilities that licence BORN TO MOVE are required to meet country-specific guidelines and regulations.
We’re looking for people with a high degree of empathy, enthusiasm and a willingness to engage with young people. We need role models and role players who we will work with in our intensive BORN TO MOVE training modules to develop the skills necessary to engage and motivate young people.
BORN TO MOVE teachers simply need to be associated with a licensed BORN TO MOVE facility. This doesn’t have to be a traditional fitness club. Schools, kindergartens, childcare centers and community centers can license BORN TO MOVE as well.
Get in touch and we’ll provide you with more information.
BORN TO MOVE is available to all facilities that want to cater to children. Licensing BORN TO MOVE is like licensing a regular LES MILLS group fitness program. To ensure BORN TO MOVE creates an enjoyable, safe environment for young people and their parents, there is an increased level of support from Les Mills.
Get in touch and we’ll provide you with more information.
We’re committed to helping people fall in love with fitness and we’re passionate about improving the next generation’s quality of life. This means establishing healthy patterns and instilling in young people the importance of keeping active throughout life.
