APPLY FOR A SPOT IN OUR NIGHT CLUB TOUR

Les Mills are taking over night clubs to give you a taste of what we are all about. Which is to create life changing fitness experiences like no others. Stay tuned for upcoming events.

We focus on creating the world’s best training programs and developing the world’s best Instructors to teach them. Founded by a four-time Olympian, we have 50 years of experience and success behind us.

More importantly, our goal is to make the planet fitter. We do this by creating life changing group fitness experiences. We work for an inclusive environment, where everybody is and should feel welcome.

As a Les Mills Instructor, we support you with the education, new workouts and music every three months. You get to share great music and cutting-edge science that helps people fall in love with fitness - and change lives. You will teach effective, proven workouts that create positive change for your members, in every single class.

You also become part of our team of up to 100,000 certified Instructors in 100 countries around the world who bring our workouts to life every day, inspiring millions of people to get moving every week.

We are continually evolving and innovating, as we shape the future of fitness. Why not be part of that future with us? Get started.

We have 20 globally popular LES MILLS programs to choose from, designed for different styles of fitness training. Barbell classes, cycling, HIIT, martial arts, dance and more - there is something for everyone.

BODYPUMP®, BODYATTACK®, BODYCOMBAT®, BODYBALANCE®, LES MILLS GRIT®, LES MILLS SPRINT™, BODYSTEP®, BODYJAM®, SH'BAM®, LES MILLS CORE®, LES MILLS BARRE™, LES MILLS TONE™, RPM®, THE TRIP™, BORN TO MOVE® and STRENGTH DEVELOPMENT.

The Les Mills education is called an Initial Module Training, which is an intensive and rewarding 2-day course that equips you with all the knowledge you need to be a successful Les Mills Instructor, teaching your chosen program safely and effectively.

It’s energetic and a whole lot of fun. You will grow in confidence, make new friends, and be inspired to be the best version of yourself possible.

Designed to fit all kinds of learning styles, our Trainers are welcoming and focused on you, ensuring you get the most out of your time. The course includes lectures, group discussions, practical workout sessions and teaching practice.

Topics we cover include:

• Class structure and purpose, reasons for exercise sequencing, and class benefits
• Choreography: How to interpret, understand and learn choreography
• Technique: Perfect and demonstrate great quality in movement
• Coaching: Lead your class through the workout successfully
• Connection: Create amazing connection with the people in your classes
• Performance: Create an unmissable experience for your participants, every time!