Show the world what you came here to do. Become a LES MILLS GRIT coach.
LES MILLS GRIT is not your average workout. Every beat, every minute, and every move is tried and tested by leading sports scientists to ensure that it delivers on the HIIT promise. LES MILLS GRIT creates rapid shifts in fitness and transforms body composition in record time.
Ready to lead the hottest HIIT class on the planet?
Fill out this form for access to your Instructor brochure, training dates and all the other details you need.
We focus on creating the world’s best workouts and developing the world’s best Instructors to teach them.
As a Les Mills Instructor, we support you with research, marketing and new workouts every three months. You get to share great music and cutting-edge science that helps people fall in love with fitness.
You also become part of our tribe of up to 100,000 certified Instructors in 100 countries around the world who bring our workouts to life every day, inspiring millions of people to get moving every week. We’d love for you to join us. Get Started.
An intense HIIT workout, incorporating the barbell and weight plates. LES MILLS GRIT Strength focuses on resistance training to build lean, athletic muscle and deliver rapid shifts in fitness.
An intense HIIT workout, with a focus on bodyweight exercises and speed training. LES MILLS GRIT Cardio improves cardiovascular fitness, increases speed and maximizes calorie burn.
An intense HIIT workout, with a focus on athletic performance. LES MILLS GRIT Athletic comprises a mixture of speed, resistance, agility and power training for total athletic conditioning.
