Show the world what you came here to do. Become a LES MILLS GRIT coach
Ready to deliver the hottest HIIT class on the planet?
LES MILLS GRIT is not your average workout. Every single session is rigorously tested to ensure that it will deliver on the HIIT promise to create rapid shifts in fitness and transform body composition in record time.Are you ready to make your move?
Fill out this form for access to your Instructor brochure, training dates and all the other details you need.
We focus on creating the world’s best workouts and developing the world’s best Instructors to teach them.
As a Les Mills Instructor, we support you with research, marketing and new workouts every three months. You get to share great music and cutting-edge science that helps people fall in love with fitness.
You also become part of our tribe of up to 100,000 certified Instructors in 100 countries around the world who bring our workouts to life every day, inspiring millions of people to get moving every week. We’d love for you to join us. Get Started.
An intense HIIT workout, incorporating the barbell and weight plates. LES MILLS GRIT Strength focuses on resistance training to build lean, athletic muscle and deliver rapid shifts in fitness.
An intense HIIT workout, with a focus on bodyweight exercises and speed training. LES MILLS GRIT Cardio improves cardiovascular fitness, increases speed and maximizes calorie burn.
An intense HIIT workout, with a focus on athletic performance. LES MILLS GRIT Athletic comprises a mixture of speed, resistance, agility and power training for total athletic conditioning.
