LES MILLS THRIVE

WHAT IS LES MILLS THRIVE?

LES MILLS THRIVE is a low-impact strength workout designed to keep your members fit for life. Each workout focuses on lower body and core strength, flexibility, and balance.

There are options for all abilities, from those who need balance support to those who want to add resistance. Expert instructors guide your members to move at their own pace – and they finish feeling fit, strong, empowered and happy.

WHY IT WORKS FOR YOUR MEMBERS?

This is the workout that meets your members wherever they are at on their fitness journey. It is born from extensive research and has been scientifically designed to improve strength, balance and control – so your members can enjoy the powerful benefits of physical activity in a low-impact way.

WHY IT WORKS FOR YOUR CLUB?

Designed to fill a gap in your group fitness schedule, LES MILLS THRIVE is ideal for older generations, members starting with lower base fitness, or anyone who doesn't enjoy more intense exercise options.

Members who enjoy BODYPUMP™, BODYATTACK™, LES MILLS TONE™ or LES MILLS CORE™, but want a less intense workout will value this new low-impact solution.

Interested in adding LES MILLS THRIVE to your timetable? Get in touch today!

WHY INSTRUCTORS WANT TO TEACH IT?

LES MILLS THRIVE is an incredibly rewarding class that's simple and fast to train in. Experienced instructors will enjoy the opportunity to enhance their skills, while teaching a program that increases the quality of life of your members and connects them to a community.