To take part as a participant in the audition classes you need to be over 18 and signed up for a spot. Spots are limited and how to book is explained and linked further up this page.

Only ticket holders can go to the event classes. No pets or kids unfortunately.

You can pick from Q1 2024 - Q1 2025.

You will have 4 minutes to present, so either pick a track that’s less than 4 minutes or where you can shine before we’ll have to stop the music at 4:00 sharp.

We know it can be hard to find a track shorter than 4 minutes. Choose a track you are comfortable teaching from 0:00 to 4:00. We will stop music at 4:00 sharp. It's okey if you only show one side choreography. The jury will look at technique, coaching and your over all performance.

You compete in the same program during the competition. If you are teaching multiple programs please choose your strongest program for your application.

Yes! For the application video you can record yourself teaching a track with our without participants. The jury will look at your technique, coaching and energy etc, rather than the surroundings and participants.

LES MILLS NORDIC SUPERSTAR is a competition for Active Certified Les Mills Nordic Instructors.

You can apply in Les Mills Signature Programs: BODYPUMP, BODYCOMBAT, BODYATTACK, BODYBALANCE, BODYSTEP, BODYJAM, LES MILLS GRIT, LES MILLS CORE, LES MILLS DANCE & LES MILLS TONE.

If you compete in BODYJAM make sure to choose a learning track.