When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best from everyone in the class, adapting their approach to match mood and energy levels so everyone ends up feeling great.
Connect with BORN TO MOVE on Facebook.
Whether it’s learning new moves, mastering a game or singing along to hit tracks, fun comes first. We guarantee that there’s heaps of it.
Anyone can do the moves and it's easy to get them right. Participants build physical skills and leave the class with a sense of achievement.
We all get bored sometimes, but that won’t happen in this class. The classes are regularly updated with new music and choreography.
Everything’s more fun with friends. Participants gain strength and confidence from exercising in a group and feel motivated to push themselves just that little bit further.
Rudimental, Katy Perry, One Direction and AfroJack ... this is just taste of the track list.
BORN TO MOVE caters for any child between the ages of 2-16 years. Each of the age-specific classes feature age-appropriate moves and music that have been tested with young people and are designed to help create positive physical habits.
Every BORN TO MOVE class is refreshed regularly with new music and choreography. All BORN TO MOVE teachers have a bag of tricks designed to maintain interest and engagement.
BORN TO MOVE has been created specifically for young people. While it draws on Les Mills’ expertise in fitness and motivation, it offers young people an experience based on their developmental needs. Classes combine inspiration and motivation with fun movements and the power of young people’s imagination. The music and moves for the classes have been extensively tested by young people.
BORN TO MOVE is a result of five years’ research, development and testing and is supported by a comprehensive teacher training system. Each class is carefully crafted to safely meet the unique developmental needs of that age group and draws on the latest developmental research. Of course, your child won’t notice – they’ll be too busy having fun.
The classes have been reviewed for safety and use age-appropriate moves that cater to a wide range of abilities. Facilities that licence BORN TO MOVE are required to meet country-specific guidelines and regulations.
We’re looking for people with a high degree of empathy, enthusiasm and a willingness to engage with young people. We need role models and role players who we will work with in our intensive BORN TO MOVE training modules to develop the skills necessary to engage and motivate young people.
BORN TO MOVE teachers simply need to be associated with a licensed BORN TO MOVE facility. This doesn’t have to be a traditional fitness club. Schools, kindergartens, childcare centers and community centers can license BORN TO MOVE as well.
Get in touch and we’ll provide you with more information.
BORN TO MOVE is available to all facilities that want to cater to children. Licensing BORN TO MOVE is like licensing a regular LES MILLS group fitness program. To ensure BORN TO MOVE creates an enjoyable, safe environment for young people and their parents, there is an increased level of support from Les Mills.
Get in touch and we’ll provide you with more information.
We’re committed to helping people fall in love with fitness and we’re passionate about improving the next generation’s quality of life. This means establishing healthy patterns and instilling in young people the importance of keeping active throughout life.
