LES MILLS AR™
MINDFUL MOVEMENT
FOLLOW THE ORB. FIND YOUR CALM.
LES MILLS AR™ Mindful Movement sessions are interactive experiences where you follow an orb and flow through elements of yoga and tai-chi to slowly center yourself. In just 10 minutes you can feel calmer, grounded and more connected.
Download the latest version of LES MILLS+ then:
TRY ON LES MILLS+ APP
You will find LES MILLS Mindful Movement sessions in the LES MILLS+ app.
Go to the Mindful Movement section on the Home page of the app. These sessions are only are accessible using any iOS or Android device that is less than four years old, and can run the LES MILLS+ app experience.
LES MILLS Mindful Movement can be experienced using any iOS or Android device that is less than four years old, that is running the latest version of the LES MILLS+ app. Mindful Movement is not accessible via web/laptop or TV. If your device doesn’t meet these minimum requirements, you will receive an alert advising your device is unsupported.
To check your device specifications, go to our device Settings > General > About.
Ensure your device is:
- iOS: iPhone 11 or higher, iPad (8th gen with A13 Bionic chip) or higher
- Android: a device with at least 8GB memory capacity.
To check if you are running the latest version of LES MILLS+, go to Settings in the LES MILLS+ app.
Ensure you are running:
- Version: 3.12.0 or higher
For the best experience we recommend standing back about 2.5m from the screen. This means the bigger your screen the better. We suggest using a device no smaller than an iPad. If you’re using your phone ideally cast from the LES MILLS+ app to your television.
LES MILLS Mindful Movement also requires app access to use your device’s camera. This should popup upon the first initiation of an LES MILLS Mindful Movement. Accepting the camera permission is a requirement for the use of the LES MILLS Mindful Movement.
MOVING IN THE WORLD OF EXTENDED & VIRTUAL REALITY
LES MILLS Mindful Movement is just one of the ways we’re innovating in extended and virtual reality. Find out more about how to bring the dynamic and vibrant atmosphere of our workouts to life at your place…
BODYCOMBAT XR
Fusing globally-renowned trainers with XR (Extended Reality) for an out-of-this-world fitness gaming experience.
LES MILLS DANCE XR
Bring the dynamic and vibrant atmosphere of a LES MILLS DANCE™ class from the gym studio, straight into your Meta Quest 3 headset.
QUICK READS ABOUT THE FUTURE OF FITNESS
Discover a brave new world of fitness innovation
Read more
Can gaming and virtual workout worlds really get you fit?
Read more
Making sense of the Metaverse: A new frontier for fitness?
Read more